(to watch larger video click on title)
I watched this video once – then I took a few days to assimilate it.
Then I watched it again – and I took notes.
Brene Brown spent more than 6 years of her life studying human connection.
She tells us in this 20 minute talk that connection is why we are here – it is what gives meaning and purpose to our lives.
She goes on to tell us that shame is the fear of disconnection – it is the belief that if other people really knew who we were they would see that we weren’t worthy of connection - and that for true human connection we have to become vulnerable – we have to have the courage to tell the story of who we really are with a whole heart.
She goes on to tell us much more – and I very much want you to hear it from her – and then to consider what she says – and then consider coming back here and sharing how her findings have affected you.
They certainly have affected me…
(to watch directly on youtube Brene Brown