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Whole Heart

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I watched this video once – then I took a few days to assimilate it.

Then I watched it again – and I took notes.

Brene Brown spent more than 6 years of her life studying human connection.

She tells us in this 20 minute talk that connection is why we are here – it is what gives meaning and purpose to our lives.

She goes on to tell us that shame is the fear of disconnection – it is the belief that if other people really knew who we were they would see that we weren’t worthy of connection -  and that for true human connection we have to become vulnerable – we have to have the courage to tell the story of who we really are with a whole heart.

She goes on to tell us much more – and I very much want you to hear it from her – and then to consider what she says – and then consider coming back here and sharing how her findings have affected you.

They certainly have affected me…

(to watch directly on youtube  Brene Brown

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4 Responses to “Whole Heart”

  1. [...] This post was mentioned on Twitter by Hormuz Lord@, Maja. Maja said: Whole Heart http://ff.im/-xhLio [...]

  2. A says:

    I actually found this very insightful. More so than most of what I choose to watch and read on this website. It seems easier said than done, but definitely necessary!

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  3. Lis says:

    I thought the delivery of the strong messages were funny and succinct. A true researcher! Loved it.

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  4. Daniel says:

    …this WAS ground breaking… thy heart as bare as me bottom born… i am as inspired as i am torn… truth tasted with each tear shed… suicidal thoughts… dead

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