Over the next few weeks we have some really special free gifts to share with you – some free subliminal audio MP3s!
We have teamed up with Real Subliminal to offer 4 of their regular albums for free (which usually cost $11.97 each). Scroll to the bottom of this article to get access to the free albums, or read on if you would like to know a little more about subliminal audio, how it works, and how you can make sure you get the most from it.
How Subliminal Audio Works
The easiest way to explain how subliminal audio works is to compare it to your regular conscious way of learning.
For example, for the most part your regular conscious way of learning is through repeated experience and practice. Over time, and through repetition information and tasks become second nature to us – the information is hard-coded deep within our minds, even on an unconscious level – this is how we ride a bike, learn math, and learn many of the tasks we need in our everyday lives.
Subliminal learning basically bypasses this conscious experience and practice stage and sends information directly to your unconscious mind.
This sounds way too good to be true of course, and it is – 100% effortless learning is not possible – it still requires your effort and physical action of course. In reality, subliminal audio will help you and give you a boost, but it won’t do all of the work for you.
You can think of it like subconscious support – if you are consciously pursuing a goal, whether it is weight loss, or you are wanting to improve your memory or even your confidence, then taking physical action will help you. However if there are limiting beliefs deep within your mind then you will not get the result you want – your own subconscious mind may sabotage your success or hold you back because of these limiting and negative self beliefs.
All subliminal audio does is eliminate these negative beliefs, and replaces them with positive ones – so that your whole body, mind, and subconscious mind are working towards the same goals and you will be much more likely to succeed and achieve the change and the result you want in your life.
Subliminal Messages Are Natural
A common misconception about subliminal messages is that they are manipulative or un-natural. In-fact, nothing could be further from the truth.
We are all exposed to 1000s of subliminal messages every day. We can only take in so much information at once, and so anything which we are not actively focused on just gets processed silently by our subconscious mind. As a result this may lead to small changes, or over time if you are exposed to the same subliminal information over and over then there will be lasting changes.
Using subliminal audio is simply a way to counteract this and back the control for yourself. By using specific subliminal audio messages yourself you can change in ways you actually want to change – you are in control!
Getting a Little More Technical
Now for a little more technical explanation of what subliminal audio actually is. At the most basic level subliminal messaging is based on the principles of NLP.
NLP stands for Neuro Linguistic Programming, and basically looks at the type of language we use to speak to ourselves on a specific subject, recognizes the (often negative) patterns, and then aims to change this language to match that used by someone who is successful in the area you wish to improve.
For example, if you want to develop your self belief, yet you constantly find yourself saying things like “I am nervous around people” or “I find meeting new people awkward” to yourself, then according to principles of NLP you would replace these limiting and negative patterns of talking to yourself for positive ones; for the types of patterns of thinking which would be common to someone who is naturally confident and believes in themselves.
It is easy to see that their patterns of thinking and self talk would be vastly different to yours, and it’s also quite easy to see that if you changed your patterns of self talk then your self beliefs, and outer confidence would improve too.
One really simple way you can start to re-program your beliefs and change your self talk for the better is through the use of positive affirmations.
Sublimimal Messages Are Really Just Positive Affirmations!
A key technique within NLP is the use of positive affirmations. They are so simple to use, but really can work!
All a positive affirmation is, is simply a statement which affirms something is true. For example, if you say the phrase “I am naturally confident and truly believe in myself” hundreds of times, then you will begin to believe it, and over time it will influence your personality.
Subliminal audio is basically just positive affirmations, but instead of you having to repeat them they have been recorded for you, and instead of hearing them aloud they enter your mind subliminally – without distracting you, and without you being consciously aware of them.
Although you are not consciously aware of the subliminal statements your subconscious mind still picks up on them, processes them and stores them, and just in the same way that over time positive affirmations will alter your beliefs so too will subliminal audio – as the statements are repeated over and over they begin to build within your conscious mind, and they begin to spill over into your conscious thoughts and change your self beliefs, attitude towards yourself, and even your physical actions and behavior.
Here are the free albums you can download from Real Subliminal so far: (we will be adding to this list in a series over the next few weeks):