In this engaging and enlightening video Deepak Chopra outlines some amazing facts regarding recent scientific testing and discoveries and how they relate to our health, physical healing and well being.
He explains that there is no separation between mind and body. Our minds and bodies are “entangled” . This entanglement stretches to the ecosystem and the very Universe. He defines the mind as, “…an embodiment and relational process that regulates the flow of energy and information.”
Our health is directly affected by our mind and our perceptions. Our body is not a structure it is a process. We are not a noun – we are a verb! Our minds, genes and bodies are all changeable.
When we live in loving kindness, joy, compassion and equanimity we are creating a healthier mind, body and spirit. A healthier you is the start to a healthier world! Let us know what you think by sharing your comments below.
To watch directly on YouTube:”Deepak Chopra : Physical Healing, Emotional Wellbeing ”