Your body is an expression of what is going on in your life. If you are constantly getting sick or have weight issues –it’s a message. My book Body of Love: 57 Secrets in Creating Your Ideal Body Using The Law of Attraction shows women how to change their body by understanding and connecting to themselves at a very deep level. Most women I have consulted with that have had weight issues will also tend to have relationship issues. These relationship issues could be with a parent or a spouse/boyfriend. Additionally, when one area of your life becomes unbalanced you will find that the other areas are affected. For example, when I had my own weight issues at that time I found myself in very unhealthy relationships with men and my business was suffering too.
Body of Love: 57 Secrets in Creating Your Ideal Body Using The Law of Attraction shows you how to align yourself emotionally, mentally, physically, and spiritually so that you can create your ideal body and attract what you would love to have in your life. Secret #5 shows you how to work with your thoughts in a positive way that helps align yourself and your body. Your thoughts are powerful and act as magnets as they attract what you focus on in your life. Whether it is your body, relationships, money or anything else The Law of Attraction is always responding to your dominate thoughts. Thoughts are energy just like the gas you put in your car to make it move. Positive thoughts move you forward, negative thoughts keep you stuck or running out of gas.
Scientists actually can measure a single thought and demonstrate how one thought can change and rewire our brains. You hold the secrets to unlocking your potential in all areas of your life. Once you understand how your thoughts work as energy patterns in creating what you want, you will no longer come from the place of wishing and hoping for your body and life to change.
Change comes from what you think about.
Change your thoughts, change your body.
The pattern of your thoughts weaves a tapestry of what shows up in your life. It is the dominant thought pattern that produces this fabric of your life. In order to work with your thoughts that flow in the right direction in achieving your ideal body it is important to examine the contents of your mind.
Just like your thoughts hold energy, so does the excess weight. The energy of excess weight comes in the form of you dominant thoughts and feelings that are simply expressed in physical the form.
Some of the questions I have asked my past clients was how they felt about their body in that moment and what their dominate thought were everyday.
Write down your dominant thoughts you find yourself saying in your head every day. What are the times of day and situations that you find this happening?
Once you do this exercise you will see how powerful your thoughts really are an act as the attracting force in your life.
Heather Picken –The Spirit Trainer
www.BodyofLoveForWomen.com – Discover the most powerful 57 secrets in creating your ideal body and that can change your life forever!
Heather Picken is the “Spirit Trainer” who helps women build their spirit through their body so that they can attract abundance in all areas of their lives. She is also an inspirational speaker, and Co- Founder of www.WealthMasterySuccess.com. She has over 13 years of experience in working in the areas of fitness, mind-body connection, psychology, The Law of Attraction, intuition, and spirituality.
Evolution Ezine may receive a commission if you buy through one of the links – these proceeds help keep the Evolution Ezine free. Thanks for your continued support.