Ladies…Have A Beautiful Body Using The Law of Attraction…A Secret Revealed
Your body is an expression of what is going on in your life. If you are constantly getting sick or have weight issues –it’s a message. My book Body of Love: 57 Secrets in Creating Your Ideal Body Using The Law of Attraction shows women how to change their body by understanding and connecting to themselves at a very deep level. Most women I have consulted with that have had weight issues will also tend to have relationship issues. These relationship issues could be with a parent or a spouse/boyfriend. Additionally, when one area of your life becomes unbalanced you will find that the other areas are affected. For example, when I had my own weight issues at that time I found myself in very unhealthy relationships with men and my business was suffering too.
Body of Love: 57 Secrets in Creating Your Ideal Body Using The Law of Attraction shows you how to align yourself emotionally, mentally, physically, and spiritually so that you can create your ideal body and attract what you would love to have in your life. Secret #5 shows you how to work with your thoughts in a positive way that helps align yourself and your body. Your thoughts are powerful and act as magnets as they attract what you focus on in your life. Whether it is your body, relationships, money or anything else The Law of Attraction is always responding to your dominate thoughts. Thoughts are energy just like the gas you put in your car to make it move. Positive thoughts move you forward, negative thoughts keep you stuck or running out of gas.
Scientists actually can measure a single thought and demonstrate how one thought can change and rewire our brains. You hold the secrets to unlocking your potential in all areas of your life. Once you understand how your thoughts work as energy patterns in creating what you want, you will no longer come from the place of wishing and hoping for your body and life to change.
Change comes from what you think about.
Change your thoughts, change your body.
The pattern of your thoughts weaves a tapestry of what shows up in your life. It is the dominant thought pattern that produces this fabric of your life. In order to work with your thoughts that flow in the right direction in achieving your ideal body it is important to examine the contents of your mind.
Just like your thoughts hold energy, so does the excess weight. The energy of excess weight comes in the form of you dominant thoughts and feelings that are simply expressed in physical the form.
Some of the questions I have asked my past clients was how they felt about their body in that moment and what their dominate thought were everyday.
Write down your dominant thoughts you find yourself saying in your head every day. What are the times of day and situations that you find this happening?
Once you do this exercise you will see how powerful your thoughts really are an act as the attracting force in your life.
Heather Picken –The Spirit Trainer
www.BodyofLoveForWomen.com – Discover the most powerful 57 secrets in creating your ideal body and that can change your life forever!
Heather Picken is the “Spirit Trainer” who helps women build their spirit through their body so that they can attract abundance in all areas of their lives. She is also an inspirational speaker, and Co- Founder of www.WealthMasterySuccess.com. She has over 13 years of experience in working in the areas of fitness, mind-body connection, psychology, The Law of Attraction, intuition, and spirituality.
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Hi Heather,
After reading your article, I feel inspired to share with you my experience, since you mentioned the Law of Attraction, and how our thoughts affect our reality.
First of all, I must tell you that I don’t have any serious weight issues, my weight is about the right weight for my height, but we ladies always want to have the perfect body and always think that we would look better with 5 or 10 pounds off. Anyway, about a year ago,leafing through a magazine, I found a picture of a woman, running on the beach, who in my eyes had the perfect body: slim, strong, powerful, fit, well-proportioned, etc. I think that one important element in that picture was the body portrayed was not too different from mine. As an ideal, it was not “impossible” for me to reach. For example, the woman was of average height, like I am.
I put “The Body” as I called my picture on my vision board, in a little private space I have created which I call my creative workshop. I see it every day, and every day I still admire it, study it, blow it kisses, etc. Well, the AMAZING THING that happened is that a few months later, I started FEELING, without weighing myself, thinner!! People started commenting that I had lost a lot of weight! This happened in summertime. When winter came, and I started wearing my old clothes from the year before, they were ridiculously loose on me, one or even two sizes larger.
And this was accomplished with no effort. No diet. In fact, due to heavy workload during the past months I had no time to spend on planning my meals, I ate normal food (no diet food), many times take-out food, junk food, chocolates sometimes, I ate whatever was available whenever I was hungry, that’s all.
So, my conclusion is that vision boards work, and what are vision boards, but representations of our desires and thoughts and things we want to focus on and accomplish? Somehow, I think, The Body was imprinted on my mind!!
So I thought I might share my experience with you and other ladies concerned about their body image. STICK YOUR PERFECT BODY UP ON THE WALL SO YOU CAN SEE IT EVERY DAY UNTIL YOU BECOME IT. IT’S EASY!!!
Wow! Incredible experience!
Dalia Indah – Jakarta, Indonesia
I also have lost weight using the Law of Attraction – visualization and a Vision Board. It sure is easier than dieting.
Hi,
This looks like a very inspiring story and I believe in the law of attraction. But..I have to ask myself why is this addressed to “ladies” only? I am a woman and I see over and over books, ads, magazines and commercial products and on the whole, most of these things target women only! No wonder woman have body image issues and eating disorders. I have no qualms on the article it’s great, but why address to women only? These are my thoughts and thanks for listening!
Judy M.
Hi Judy,
That is a great question!
My mission and purpose with my work is to connect with
women emotionally, mentally, physically, and spiritually.
I address the exact issues that you speak about with
women having body issues and one of the reasons for
writing my book was to empower women in creating
their ideal body on all levels…it’s really
beyond what any Law of Attraction stuff will
ever teach you.
Most of my life I attracted men that only wanted
me for my body and as a result I gained weight
because my body wanted to express itself by
keeping it stuck. I show women how to shift
out of their negative body image, beliefs,
and emotional state.
This system/book gives women an entirely
different view on how to align themselves
on a deeper level …with the right tools.
I feel many women out there are looking
outside for answers..whether it
be some fad diet, Hollywood celebrities…or
the media.
Once you learn to ask yourself the question..
“what does my ideal body mean to me?”…
you will be able to balance out that
part of you that has been taking on
other people’s values and love yourself
in a way that is truly empowering.
Love and Empowerment,
Heather
Ismini,
What a great experience you had!
It’s all about connecting to the
essence of what your ideal body will
bring you to align yourself with it.
Love and Empowerment,
Heather
I get the law of attraction. I do believe all things are posible(you can have your cake and eat it) I also believe that I deserve to have what I want. I am clear about my goals…and keep in mind my focus which is to achieve atleast 18 pounds weight loss plus a toned and tuned in/up body. Yet because this isn’t what I currently have, surely by focusing on this with collage (similar to vision board), I’m also simultaneously focusing on my body as is (ie over weight, un-fit etc)?? Thus v little change!! I found the article inspiring, but
maybe I’m not getting it after all??
Hi Pam,
The key is to never focus on weight…I have worked with women all over the world in helping them create their ideal body and the key is to never focus on the weight…your subconscious mind never wants to lose anything..so be aware of the language you are using.
Think of your mind like a computer program…we are so used to being programmed to lose weight but in essence it’s not about that. Think about the word diet..the first 4 letters are DIE…that sends a message to the subconscious mind that it is depriving itself.
Love and Empowerment,
Heather
There are many more things that can be wrong with a body than simply having to lose weight. You always refer to the weight problem when discussing how law of attraction can give you the body you desire.You would think that after all these women lost weight , they were going to look like Marilyn Monroe. Such is rarely the case. If you really want to help people have the body they desire, tell them they can have a well shaped body with nice legs. Any fool can lose weight, but how many of us can actually change the shape of our bodies. In case you have’nt noticed there are a lot of weird shaped people out there, no matter how much they weigh. According to Abraham-Hick’s books, you can change any aspect of your body and even make it young again. Why don’t you tell ugly people that they can be beautiful. You don’t need law of attaction to lose weight. I have never had a weight problem in my life and I am 57. I am very conscious of what I eat and always have been. The reason most people are fat is because they live on processed food filled with fat,starch and sugar. Take some responsibility for your weight.
to some degree, i have to agree with what Jennifer Galick said in her post; however, I have found (after suffering for the past couple of years with an ailment) that we gain and sustain weight due to our PH balance being “out of whack”… which also leads to disease, by the way.
One interesting thing though, is that PH balance can also be disturbed by “stress” and negativity… which means (for some) that, no matter what foods you eat, if your PH is out of balance due to emotional or psychological factors, that it may still be difficult to lose weight or acheive the “ideal body”. And, i beleive that this is where the Law of Attraction and a change of mindset comes into play.
In battling the ailment that I mentioned above, I have made it a habit to consume foods that only nourish my body, and provide the energy needed by my immune system, in order to be able to heal. But, with the stress of not feeling well and still having to manage the day to day tasks that we all have, it was still a struggle to get back to normal… however, with meditation and using elements of the universal laws (which i incorporated to tell my body what i wanted done) both my health and my appearance have taken a turn for the better.
Hi,
I am not a female, and I am in quite good shape. However,
I want to use the law of attraction to grow at least five inches taller. What can I do to acheive this?
John
John you need to put a pair of high heeled shoes on your vision board.