We are overjoyed to announce that on August 4th at 12:00 P.M. we had the opportunity to talk to Howard Martin of the Global Coherence Initiative. To get a free audio download and written transcript of this powerful event visit Creating Peace One Heart Beat at a Time
Taken directly from their website (http://www.glcoherence.org) …
The Global Coherence Initiative is a science-based initiative uniting millions of people in heart-focused care and intention, to shift global consciousness from instability and discord to balance, cooperation and enduring peace.
Many people recognize that their meditations, prayers, affirmations and intentions can and do affect the world. Researchers suggest that these activities can have even more transformative and lasting impact by adding heart coherence to the process. Heart coherence is a distinct mode of synchronized psycho-physical functioning associated with sustained positive emotion. It is a state of energetic alignment and cooperation between heart, mind, body and spirit. In coherence, energy is accumulated, not wasted, leaving you more energy to manifest intention and harmonious outcomes.
During the Teleseminar we will learn more about the Global Coherence Initiative and what we can all do NOW to bring peace to our world.
Don’t want to wait until the 4th? You can go to the Global Coherence Initiative website and sign up for a free membership. Once inside you will have access to tons of educational and informational material – including the Introductory Coherence Technique, reproduced below…
Introductory Coherence Technique
1. Breathe and calm yourself in whatever ways you choose.
2. Choose something you appreciate – a person, pet, nature, etc. – and radiate the feeling of appreciation to them for about 2 minutes.
This helps open the heart more and increases your effectiveness when you start sending care to the planet or to a situation in need.
3. Now evoke the genuine feelings of compassion and care for the planet.
4. Breathe the feelings of compassion and care going out from your heart.
To help with focus, some people imagine the compassion and care flowing out the way an ocean wave flows toward a beach. Some imagine their compassion radiating as a beam of light. Others simply radiate it out with the rhythm of their breath. There are no hard and fast rules on how you do this. People are different, so find what suits you.
5. Radiate the genuine feelings of compassion and care to the planet or to a specific area of immediate need.
6. See yourself, along with other caretakers, participating in this process of healing and facilitating peace.
Have questions for Howard?
When you Click Here to get information on the Teleseminar you will also have the opportunity to leave your questions – or you can leave them as a comment with this post.
Isn’t wonderful to learn how much we can accomplish when we learn to live from the heart?
To watch the video on youtube: Global Coherence Initiative