Brainsounds of the Pacific – Free mp3 Downloads from Dr. John L Turner
Brainsounds Of the Pacific is a two-part audio program designed to promote relaxation. It is best appreciated using headphones as it contains barely-liminal audio signals for neural detection (BLAND) and may be missed when using stereo speakers. The bland audio signals are presented as frequency shifted signals (FFS) to the ears. This combination is felt by some to produce synchronization of the brain’s hemispheres.
Brainsounds Of the Pacific has been used over the past twenty years with patients and students (psychology course at the University of Utah). The response to users of these audio programs has been uniformly positive.
Visualization consists of a guided meditation through the rainforests and valleys of Hawai’i with waterfalls, beautiful serene beaches and rainbows. It will promote both relaxation and sleep.
To download this recording right click: Visualization
Relaxation is a program of guided muscle tension/relaxation exercises to allow you to learn how to reduce tension and fatigue. It will require practice. Both programs should be used on a daily basis to engage the relaxation response.
To download this recording right click: Relaxation
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The programs were created by Dr. John Turner and clinical psychologist Dr. Thomas Bearden in their Hawai’i studio. The downloads are free. Please enjoy them . . . and learn to sleep deeply . . . and to relax.
To Learn more about Dr. John Turner visit his website: www.JohnLTurner.com
To Read an Excerpt of Dr. Turner’s Book: Medicines, Miracles, and Manifestations
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9 Responses to “Brainsounds of the Pacific – Free mp3 Downloads from Dr. John L Turner”
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This is realy amazing, l love it and my opinion and advice is that if you realy want to be relax and in the same time calm use this, just try it. Ines, Croatia
This is a real good piece of work…made me drift off to sleep as I listened to it. Will make it a regular practice to hear this. I recommend all to listen to this.
Thank you for the gifts. I listened to the first audio track and I enjoyed the visualization immensely. The images and narration were very relaxing.
It is simply awsome. I drifted into deep sleep like never before. I will recommend it to all.
Hi all
Please remember that as good as this technology is, there is absolutely no substitute for self guided serious meditation based on what you truly desire to be also
Make sure you take a break from it to gauge how effective it is for you only
This is truly wondrous stuff that can change you so be aware
Much love and fun
Chi
PS thank you John
thank you vey much
Thanks for the free downloads. They are much appreciated.
THANK YOU 4 THE DOWNLOAD QUITE INTERESTING!
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This site is necessary need for the growth of Humankind. I AmYorel