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Creation Step VIII – The One Command

DISCOVER THE ONE COMMAND THAT STOPS YOUR NEGATIVE THOUGHTS IN AN INSTANT AND ACTIVATES YOUR SUCCESS DNA INSTEAD!

How many self help books and programs have you read that tell you the key to your success is to be positive and to think positively?

You know the answer to that – everyone you have ever read or taken.

Here you discover “the missing piece to all the self-help” programs out there – the actual ability to stop a negative thought in an instant and even greater – to replace it with what you want instead.

In this next step of the game you discover something so simple, yet so profound it can change your life forever for the better to accomplish any goal, master any skill and manifest endless health, happiness and abundance!

How is this possible you might ask? The answer is you have within you powerful success programs hard-wired right into your DNA and in this step of the game you learn to leave your negative limiting small mind behind and engage your greater intelligence that is you.

Here you’ll discover the power of an extraordinary intelligence that is yours by your command – it is your brain frequency known as theta – your theta brain wave. With theta, you reconnect to your natural creative intelligence and disengage from the fearful limited world-view of what is possible. You develop a natural sense of security and trust in the world. The thoughts you have while in theta are more powerful than your ordinary every day beta thinking thoughts and bring about changes in your life quickly and easily.

THE ONE COMMAND takes your ordinary thinking and transform it into extraordinary manifesting!

Why THE ONE COMMAND works

You are meeting your subconscious programming right in the moment. Your thoughts are not sacrosanct, but only frozen particles of information held in a pattern of color, sound, smell and feelings. Frozen in a moment when you made a decision about reality (almost always when you were powerless and defenseless). You have the power to change that decision right now by stopping the negative pattern dead in its tracks.

Are you ready to experience what you can do while in your greater sphere of influence – your theta mind? If so let’s go play The One Command….

Creation Game Step 8

STEP 1 In a moment I want you to simply close your eyes and think a negative thought and then immediately mentally say to yourself with your eyes shut – I DON’T KNOW HOW. OK go ahead and do that now.

What did you notice and how do you feel after that experience?

The first part of The One Command – I DON’T KNOW HOW – stops your negative thought – instantly. When you mentally put the words I DON’T KNOW HOW – right up next to a negative thought – recognize how it diminishes or actually makes the negative thought disappear.

You are also giving your subconscious mind permission to NOT KNOW the answer. See how relaxing that is. And the truth is that you don’t have the instant solution or the answer to ongoing problems when you try to solve those problems in your every day small fear-based thinking mind of beta. But there is another part of you that ABSOLUTELY does have the answers and here you are reaching into that portion of your mind by stopping the negative and now CREATING SPACE for a new idea to arrive.

STEP 2 I ONLY KNOW THAT (Put in what you want instead.) The second part of your Command is to state what you want instead. Let’s imagine you are having some financial problems. What do you want instead? Of course an end to your financial problems – but that is still a negative end to something and is not a beginning of what you truly want. So you MUST state what you want in the positive.

I ONLY KNOW THAT I AM FINANCIALLY SECURE NOW. OrI ONLY KNOW THAT I INCREASE MY INCOME 5,000 DOLLARS NOW!

Now your small mind is going to argue against this Command but in your subconscious mind there is ONLY NOW and here you are Commanding that every particle of your intelligence finds the answer in harmony with your unconscious and conscious mind and you have created the SPACE for this to become your new belief – your new idea or reality.

STEP 3 STATE AND I AM FULFILLED! This is the receiving and the blessing.

STEP 4 Allow your eyes to look up underneath your closed eyelids and mentally restate YOUR COMMAND. Here it is in its entirety:

I DON’T KNOW HOW I INCREASE MY INCOME 5000 DOLLARS OR MORE A MONTH –

I ONLY KNOW THAT I DO NOW AND I AM FULFILLED!

By making your command with your eyes looking up underneath your closed eyelids you are putting yourself into a mild theta state where you are speaking directly to your subconscious mind.

There are 6 Easy Steps to DEEP THETA that we share with you in our OneCommand programs and for more information click here.

This portion of the game has been created by Asara Lovejoy, author of The One Command and The One Command® programs worldwide.

Visit her at www.asara.com or www.commandingwealth.com and to receive your free BONUS GIFT  visit…

A Free Gift From Asara

Want More? I just got informed about a Free Teleseminar, “Recapture the Vitality of Life: Breaking the Bondage of Stress” on June 26 beginning at 9:00 A.M. PDT. To learn more and register for this powerful event visit:

Breaking the Bondage of Stress


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32 Responses to “Creation Step VIII – The One Command”

  1. will says:

    i like the idea of the one command i have a lot of negetive thoughts fron time to time but surley I DON’T KNOW HOW is not a good idea, everything ive been told or read about LOA is that having the word “DON’T” in the sentence will completly destroy the intention after all the subconcius doesn’t hear the “DON’T” it only reads: I KNOW HOW!!! not quite the message i want to send, any other ideas for command?

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  2. AdminCyndi says:

    I recommend that before you discount the “I Don’t Know How” you give it a go. The I Don’t Know How actually releases the ego mind from thinking it needs to discover an answer and allows the Universal Mind to come in and provide answers – often in ways that you could not have possibly predicted. This technique has been freeing 1000s all over the world to Create Lives they didn’t even dare dream of – and in the few weeks I have been playing with it I have had some really amazing experiences. If you want to learn more download the audio gifts that Asara has provided for us – and then come back and let us all know of your experience….

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  3. Shosh says:

    Dear Asara,

    The One command is amazing! The moment I said “I don’t know how” the negative thought just vanished and I experienced peace of mind. Thank you very much.

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  4. Ricardo says:

    I experienced that yesterday, obviously before reading this today, that when I was becoming very worried about a person in my life, I just said to myself that I don’t know what would happen and I all I had is today to trust in Life.

    Thank you very much for publishing this. This will certainly help many people to reconnect to the Universal Mind at the most difficult moments.

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  5. David Hills says:

    How will I know im in deep theta? Ive been doing this for a while, what am I missing here?

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  6. Carol King says:

    Hi Cyndi, I love this new game and I will start playing today. I can understand the concern of the person who left the first comment and he is quite right in saying most LOA coaches teach that the universe does not hear words of negation like “don’t, can’t and no”.

    However I would like to point out that the universe does not respond to our words. The universe responds to our emotions i.e. how we feel. Therefore “The Command” will work well for many people because the words are believable and comforting therefore they invoke the right positive “feelings” that the universe will respond too.

    Great game; thanks for sharing it.

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  7. will says:

    How About exchanging for a more positive affirmation i.e
    “I Have Fogotten How”
    This gives your brain the command to forget the negative thought pattern
    any thoughts on this?

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  8. Carol King says:

    Will – I find that the best way to know whether something works for me or not is to try it. Play around with it lightheartedly and see what happens. If you do not see any results then play around with the wording.

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  9. Juanita Thompson says:

    I have been using The One Command almost every day for more than six weeks. Believe me, it works just as Asara prescribes. Think of “I don’t know how” as a surrender to Source Energy with childlike qualities. We don’t need to know ‘how”: It’s up to the Universe to supply the answers. We just have to get out of the way. This process really works best when following Asara’s instructions. Her book, audios, and Youtube videos are great. Thanks Cyndi for introducing your readers to The One Command.

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  10. jrianne says:

    @ Will:
    That is actually exactly what you want to be saying. The wonderful trick to that statement is subconsciously you affirm to yourself that you know already (through being connected to the universe/Source) that anything you desire is possible and at the same time you are telling your conscious mind – part that hears the “don’t” that to release the need to fix/do it consciously. For once, using “don’t” is exactly the right thing for both parts of your psyche for increasing health, wealth and changing your life.
    I hope this helps you be able to see and embrace the good for what it is.

    ~

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  11. Min says:

    This site is the best and I like this games so much.
    Thank you.

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  12. Brad says:

    I read this book last year and have never seen these 9 squares you show above. Did I miss something or has the book been edited?

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  13. AdminCyndi says:

    Hi Brad;

    The squares you see are for the Game – Intention, The Game of Creation – that we are creating within the Evolution Ezine Community. The One Command is simply the next step of the game. If you want to read about the the other steps click on the category labeled “Game” on the top of the page and you will be taken to them.

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  14. Greg says:

    Carol – How true! I agree with what you’re saying.

    The Universe feels our emotions, not our words (words are just a way of conveying our emotions, hence “don’t” has the power to introduce negativity).

    But whilst I hvaen’t tried the One Command, I can see how it works – the sentence is perfctly balanced and is in effect a pure statement of absolute surrender.

    That is something that all major religions have known for eons.

    - Greg

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  15. Larry/EuroTrader says:

    Will,

    I had a very similar concern as you expressed in your first post — stating a negative directed at our subconscious — but now see that is not really a concern (at least for me) any more.

    As in the example given above, if someone is experiencing difficulty with money and states to their subconscious, “I don’t know how I increase my income $5,000 or more a month . . .” it is heard by the subconscious the same as saying the positive only, “I know how I increase my income $5,000 or more a month . . .” because I’ve learned the subconscious skips over the “don’t” part. And it may also work as an instant stop to negative thinking like Asara instructs.

    I hope to learn more during the on-line webinar next week.

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  16. Leila says:

    The ‘I don’t know how’ works for me. I’ve posted a reminder to use this when I experience negative thoughts this week. Thanks.

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  17. Cheryl says:

    I too have been using The One Command along with my friend Juanita Thompson. We have seen and felt great results and feel it is making a huge difference in our lives. I find myself using it all day long for many situations and it just feels right. I hope everyone gives it a try and I believe they will see what we mean. Love and Blessings!

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  18. Andy says:

    Very good stuff. I feel really relaxed when I repeat this to myself. I feel a peaceful air running through me and a strong belief in what I’m doing with my life, my future, everything. The more I repeat it, the stronger I feel.

    Some of these techniques, I learned from another source but it’s the first time, I used it in a meditative like state. This is truly powerful. Thank You :)

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  19. bill says:

    i read the one command and a few days later received notice we were denied state assistance to pay our mortgage, so the foreclosure process restarted and we will lose our home, still can’t get a job and now unemployment has said my benefits (which our basically nothing) will not be extended, so I dont know how this works for others and not for me!

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  20. AdminCyndi says:

    Thank you for starting on your journey with The One Command. This process operates outside of our visible universe – the results are beyond are ability to know them in the physical world until they arrive. You MEET YOURSELF in the MOMENT with your next thought. Now it truly looks like you are loosing your home. Deny that idea and Command, I don’t know how I stop foreclosure proceedings and keep my home. I only know I do now and I am fulfilled. I don’t know how I trust my greater intelligence has the solution to every problem and solves this problem now. I only know that it is so and I am fulfilled. You are just starting with the Command and each Command is one change in your neuro-net processors reenergizing your ability to have faith and trust in your own fantastic intelligence and opportunity to live your dreams realized. In addition, you have to tell the truth about your underlying beliefs about keeping your home or loosing your home. For example: a friend drove my car without my permission and totaled the car. My friend was OK – wasn’t hurt and my reaction when I heard was – I didn’t know I wanted a new car but apparently I do. I had no anger or criticism of my friend I just noticed that in my car universe I had a car one day and I didn’t the next. And then I checked into my thoughts a few weeks prior and realized I had been having the thoughts I wonder if it is time for a new car. Now there was a correlation between my unconscious thoughts and the realized event. Ask yourself how much energy, fear, and negative belief have you poured into the thoughts – I’m going to loose my home. Once you begin the Command you are Commanding what you want instead and yes you only have to make a specific Command once – I Don’t know how I keep my home – but what is your commitment to changing all those other negative thoughts you are also having around this issue such as this works for everyone else but me. So Meet Yourself there – I don’t know how this works for me. I only know that it does now and I am fulfilled. I don’t know how the right solution appears and I take the right actions to keep my home and I am fulfilled.

    I support your mastery in creating your reality.

    Blessings,
    Asara Lovejoy, author of The One Command

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  21. Carmen Merten says:

    When is #9 going to be available?

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  22. AdminCyndi says:

    #9 is in the process of being Created and will be available within a week or so. Stay tuned….

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  23. Ben says:

    I wonder how this “I don’t know…” affirmation would work for subliminals. I think I will use it in Mindzoom and see how that works.

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  24. [...] can achieve the 6 steps listed above by using various approaches including the simple and powerful One Command and transform your life to what you have always wanted it to [...]

  25. [...] long ago, while in the theta mind state, entered through my 6-easy steps and One Command process, I had a conversation with cash. That is right, a real live conversation.  It seems there is an [...]

  26. brenda says:

    Please check the meaning of loose and lose- a retired English teacher cannot help but point out the grammatical errors in a message that is so important but discounted when the author makes such errors.

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  27. AdminCyndi says:

    Hi Brenda;

    I just went through the post looking for loose and lose and cannot find it in the post – can you help….

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  28. [...] change your DNA codes either with the help of a One Command coach or by learning The One Command and doing it on your own – you Can do it. And if you don’t want to learn The One Command then [...]

  29. Jack says:

    The ONE Command WORKS!

    The I DON’T KNOW HOW of the One Command works great!

    For those of you who are afraid of all that nonsense
    associated with the words NOT, read below and you will
    realize that Asara’s I DON’T KNOW HOW does NOT represent
    any danger to anyone.

    Gurus keep propagating the LIE that the subconscious doesn’t
    hear the word NOT.

    Then, if we were to program our minds with “I AM RICH” and
    our subconscious helps you become rich, the “I AM NOT RICH”
    should also make you rich since the subconscious doesn’t hear
    the NOT, right?

    I AM RICH = I AM NOT RICH because, according to the gurus,
    the Subconscious doesn’t hear the NOT.

    I challenge these gurus to program their minds with
    I AM NOT RICH if they wanted to get rich.
    I AM NOT HEALTHY if they wanted to be healthy
    I AM NOT A MILLIONAIRE if they wanted to be millionaires.
    After all, the subconscious does not hear the NOT, according
    to them. But, these gurus will not take the challenge.

    The Subconscious hears EVERYTHING.

    Therefore, the I DON’T KNOW of the ONE Command
    works just great!

    The MORE you use it, the MORE effective it becomes.

    Great work, Asara.

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  30. Jack says:

    I am glad to see that the readers of this website are
    asking very good questions in order to apply the ONE
    Command effectively.

    As I said in a previous post, there is no need to be
    afraid of the I DON’T KNOW used in the One Command.

    It doesn’t mean the subconscious hears only I KNOW.
    NOT at all.

    If that were the case, Asara wouldn’t ask you to add
    the second part of the formula, the “I ONLY KNOW …”
    part. That would be a useless redundancy.

    I think Asara uses the “I Do NOT Know” part because that
    means SURRENDERING to that part in us that KNOWS how to bring
    our goal into MATERIALIZATION. The “I do NOT know”
    essentially means “OK, i do not know how to fix this
    situation or get a certain result. So, I am going to
    admit that 100% and let the wisdom of my subconscious
    carry out the work.”

    The “I do NOT know” is YOU getting OUT of your own way and
    letting your higher wisdom take over. I believe Asara made
    that VERY CLEAR!

    I also see a lot of damage being done to people by gurus
    who tell them that “words don’t matter, it is all about
    vibrations, the universe doesn’t understand words, the
    Universe only understand vibrations.” NONSENSE. If that
    were the case, why bother repeating an affirmation or even
    VISUALIZING?

    And HOW did the gurus figure out the Universe ONLY responds
    to vibrations? That is another limiting beliefs being
    perpetuated by these so-called “gurus”.

    “Why do people accept everything (including nonsense
    like that) just because it comes from some self-appointed
    guru???????

    IF YOU REPEAT THE “ONE COMMAND” AND YOU BELIEVE IT WILL WORK
    FOR YOU, IT WILL, even if you don’t visualize anything at all.

    The ONE COMMAND works perfectly well, as explained by Asara,
    because it is simple, short, easy to do and you BELIEVE it
    will work. The main reason to go to THETA is to imprint the
    goal directly onto the subconscious mind eliminating (bypassing)
    the UNBELIEF of the CONSCIOUS part.

    The Universe responds to BELIEFS. Therefore, we see too many
    people trying desperately to control their vibrations, while
    still holding in their subconscious minds too many limiting
    beliefs that must be eliminated before they can get their desired end-result.

    Why do you think Asara keeps telling you to eliminate those
    limiting beliefs? She calls this step something like
    “meet yourself in the moment.” Asara knows the Universe
    responds to YOUR BELIEFS. She knows that before you can get
    what you want, you must get rid of all those useless beliefs
    that are BLOCKING your goal. Asara doesn’t ask you to waste
    your time trying to control something as intangible as “your
    vibrations (which is what so many gurus ask you to do.) Instead,
    she correctly asks you to take control of the only thing you can
    control; your beliefs – - which control how/what you think and
    and what you focus/concentrate on. AGAIN, ASARA GOT IT RIGHT.

    Another round of applause for Asara!

    Jack.

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  31. [...] The Mathematics of Creation by Dr. Katie Garnett Recently we had the privilege of interviewing the brilliant physicist, Dr. Brooks Agnew on our radio show, Living in the Quantum Field on Contact Talk Radio. His book Remembering the Future: The Physics of Soul and Time Travel is a goldmine of information on the mathematics of creation and actually a terrific support for direct, straightforward communication with your Source-self, such as The One Command. [...]

  32. [...] are asking in the meditative state, during meditation itself, or in the theta brainwave through The One Command, you will receive a clear message about Who you are at the deepest level and what your purpose in [...]

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