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Free Training - Spirit,Healthy Habits,Meditation

Healthy Habits – Mindfulness Meditation


We have all heard that there are calming benefits to meditation. Did you know that recent studies have found that meditation can play a major role in health and well being? Science is now recognizing the amazing effect this ancient technique has …

Free Training - Spirit,Meditation

Clarity in Life by Christopher Lloyd Clarke, B.Sc, Msc.D

Are you struggling to find clarity in life? Well you’re not alone.
Let’s face it, life can be a complicated affair, overwhelming for many, and at some time or another we all face questions like:

“What is my purpose in life?”
“How do I deal with this difficult situation?”
“What choice should I make …

Meditation

Beautiful “Death Valley Dreamlapse” – Meditative Time-lapse

“Death Valley Dreamlapse” – One particularly busy day last week, after several hours hunched over my laptop, my shoulders were beginning to ache and my neck was so tight that my head was starting …

Free Training - Spirit,Meditation

Can Meditation Help the Fight With Cancer by Kevin Schoeninger

There may be no word that carries more fear these days than “Cancer.”  Most of us don’t even want to think about it, though many of us are forced to think about it when we or one of our loved ones receives the news.  When that happens, life narrows to one priority—how do we fight …

Free Training - Body,Free Training - Spirit,Meditation

3 Ways to Curb Stress-Induced Food Cravings by Kevin Schoeninger

It’s been a long day.  You’re stressed and tired.  You’ve got nothing left and you just want a reward.  To give yourself a treat, you reach for a soda, a cookie, or that bag of chips—or, maybe, all of the above in succession.  There’s a bio-chemical reason you do this, yet unfortunately, that momentary pleasure …

Free Training - Spirit,Meditation

3 secret Cues to Feel Peaceful Inside by Kevin Schoeninger

In this article I’ll show you three secrets to relaxing deeply.  I say “secret” because you can use these simple techniques to feel peaceful inside without anyone else knowing what you’re up to.  These inner cues are also secret because they seem to have been lost in our culture.  We are so caught up in …

Free Training - Spirit,Meditation

The Secret of Inspired Action by Kevin Schoeninger

Do you wonder why sometimes things seem to line up perfectly and other days it feels like you’re banging your head against a wall?  There’s a “massive action” school of thought that encourages you to keep banging until that wall falls down.  However, what if there was a way to know where a door of …

Free Training - Spirit,Meditation

How To Enjoy this Moment Part Two by Joel Bruce Wallach

In part one, you discovered how to use your sensory awareness consciously to cultivate the deeper enjoyment you desire. In part two, you go deeper into the world of subtle enjoyment, and learn to combine your conscious voice with your subtle sensing explorations, in a spirit of artful actionless action…

Your consciousness is the key

Now you …

Free Training - Spirit,Meditation

How to Enjoy This Moment Part 1 by Joel Bruce Wallach

What comes to mind when you imagine the idea of enjoying this present moment? Most likely, the pictures that surface in your mind are images of what you think enjoyment or happiness is supposed to be. These are the typical images that your mind gives to you, based on how your mind has been influenced …

Free Training - Spirit

Psychic Self Defense by John W Hill

All of the sensational movies and horror flicks that you may have had the misfortune to see are garbage and do not represent reality. Non-physical intelligent beings are real and come in a wide variety of types and characters ranging from divine, enlightened, and benevolent to parasitic and destructive.

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