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3 More Mini Yoga Videos From the Energy Guru

Last Month we shared 3  3 minute videos from The Energy Guru – and today we have 3 more for you – and this time they are even shorter…

there are no more excuses for not getting the energy moving – how cool is that ?

I would love to know your …

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The Energy Guru – 3 Minute Yoga Videos You Can Do At Your Desk

Last fall we published some wonderful kundalini exercises from Gurutej – did you see them?  You can access them anytime by visiting…
Kundalini: Become Your Own Energy Guru by Gurutej Part 1
and
Kundalini: Become Your Own Energy …

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Kundalini: Become Your Own Energy Guru by Gurutej Part 2

Last week we published  Kundalini: Become Your Own Energy Guru by Gurutej Part 1 - and if you haven’t read it yet I suggest that you do so before you continue here.  And if you have read …

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Kundalini: Become Your Own Energy Guru by Gurutej Part 1

This amazingly powerful and deeply transformative energy has always been reserved for “the few” “the chosen”.   Yogi Bhajan, the fearless man who brought these Kundalini teachings west in 1969 took a huge risk because he saw a deep need. Until then they were sacred secret teachings that teachers would disperse in very guarded and …

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SuperFoods That Attract Our Noblest Desires

Through recent technological breakthroughs, we have discovered the appropriate foods and herbs that benefit everyone with maximum nutrition, flavor, health benefits, energy, as well as minimum calories and no trans fatty acids. These are “longevity foods” that increase our ability to live a full, long, abundant and joyful life.

Each and every human being has the …