Articles - Body

Relief For Neuropathy Pain – From Our Friends at Medical Breakthroughs

Neuropathy is an abnormal and usually degenerative state of nerve fibers or the nervous system. It may also include muscular atrophy (wasting) as a result of the condition. In short, it is a malfunctioning of the nervous system that can produce symptoms anywhere in the …

Articles - Body

The Greens Have It! by Nadine, N.D., C.N.S

Fresh raw vegetables have life force.  A life force that can fuel our own health and vitality.  Pulling from the Latin vegetabilis (animated) and from vegetare (enliven), we can say that vegetables allow us to wake up and move both our body and brain.

Most vegetables are very high in water and necessary vitamins and minerals.  …

Articles - Body

The Rules of Comfort by Nadine, N.D., C.N.S.

It smelled good.  It tasted Good.  But, boy-oh-boy, the digestive ramifications of that last meal.  WOW.  Suddenly your GI tract is screaming at you and simply wants to explode.  Just like humans, some foods get along well with others, and some need to play by themselves.

From a nutrition perspective, three important ways to improve the …

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Reprogram Your Mind to Achieve Desired Weight by Dr. Irina Koles

Constantly, so many people are struggling with their extra pounds. For months and even years, they follow different diets and vigorously exercise. In some cases, this behavior helps many of us successfully reach our desired weight. However, only 10% of people are able to keep that weight for more than one year. Think about that …

Articles - Body

Tools For Detoxification Part 3 By Nadine, N.D., C.N.S

Welcome to the third and final portion of the Tools for Detoxification series.   Before I continue, let me say congratulations to each of you who have read this material, and a Hello to those of you who have explored the concepts within  parts 1 and…

Articles - Body

Shocking Confessions of a Drug Company Insider

The plot of this story seems to be ripped from the headlines … or maybe a movie about a big conspiracy or a cover-up of foul play … just like the Oscar award-winning “The Insider.” But the story is 100% true.Doctor’s Confession In 2003, a top executive of the pharmaceutical giant Glaxo-SmithKline — worldwide …

Articles - Body

Water my Elixir by Nadine, N.D., C.N.S.

HEEELLLOOOOOO…  Can you hear me?  This is your body speaking.  In a recent class with Jim Self (Mastering Alchemy), I heard him talk about the importance of Water!!  Especially as we are IN the SHIFT.  As your body, I thought I would add my two cents worth as well.

WATER is …

Articles - Body

Tools for Detoxification Part 2… By Nadine, N.D., C.N.S.

Hello and welcome back to the Tools for Detoxification series.  In part 1 we explored the concept that when a person says, “I am ready for change”, the body says “Yippeee.. I CAN FINALLY HEAL!” (translation:  I can finally let go of all of the junk I’ve been holding onto.)  Since the human body is …

Articles - Body

Nutrition for the Soul: Tools for Detoxification – Part One by Nadine, N.D., C.N.S Creating Results Holistic Center

In a recent phone conversation my client asked “Why is it that every time I say I am finally ready to put begin my program or put greater effort into it, I get sick?”  That was a great question!  And one that makes perfect sense.  The human body is an incredible healing machine and when …

Articles - Body

More to the Heart than Meets the Eye by Jason Mangrum

As the center of the cardiovascular system, the heart plays an important role in the life and health of the human body. It is responsible for delivering oxygen-rich blood to other parts of the body and regulates many areas of our auto immune system.

When assessing our health, the very first vital sign the …