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Articles - Body

What is the most basic truth about the food we eat? by Gillian Drake

What is the most basic truth about the food we eat? by Gillian Drake,
author of  ”The Truth About Food: The Good, the Bad and the Downright Dangerous”

To me, the answer would be: all food is nutritious, there are no foods that do not nourish us. But if this is true, how is it that medical experts estimate that …

Articles - Body

Benefits of Bananas from our friends at BeWellBuzz.com

Rich in nutrients, good to taste, ready-to-eat, beneficial for your digestion and great to satiate your appetite, bananas are indeed the ultimate health fruit.
Here, let’s take a closer look into the nutrients that make bananas so healthy and learn more …

Articles - Body

Vaccines: Do Your Own Research – By Amy Todisco, Green Living Expert

What if most of what we have been told about the safety and effectiveness of vaccines was a lie?

Well, according to Dr. Robert S. Mendelsohn, “Much of what we have been told about vaccinations simply isn’t true…The greatest threat of childhood diseases lies in the dangerous and ineffectual efforts made to prevent them through mass …

Articles - Body

25 Coconut Home Remedies from our friends at BeWellBuzz

Coconut Home Remedies – Stomach problems, unexplained weight loss or gain, irritability, depression, the list of side effects from conventional medications is endless! Every day, millions of people expose themselves to these potential dangers. Fortunately, Mother Nature comes to our rescue by …

Articles - Body

Healthy Habits

Welcome to our new Feature – Healthy Habits

Let’s make 2013 the best year so far! Sometimes all it takes is a shift in focus. So every three weeks (the time it takes to form a habit) we

Articles - Body

This Will Help You Lose Weight, Increase Energy and Relieve Depression from Our Friends at BeWellBuzz.com

What is the common factor between obesity, low energy levels, and depression?

The answer is dopamine, a neurotransmitter which plays a vital role in regulating our brain’s reward and pleasure mechanism. In addition, this all-important chemical messenger controls our movements, stimulates metabolism and aids weight loss, relays nerve impulse across a …

Articles - Body

Kicking the SUGAR Habit by Nadine, N.D., C.N.S.

Hello, hello.  Can you believe it is December????  I am simply astonished as to how fast 2012 has evaporated.  Our last conversation centered around the pitfalls of sugar with a desired outcome that everyone could strive for a holiday season or a life filled with health and vitality!

We continue with a few ideas on …

Articles - Body,Articles - Spirit,Energy Healing

Natural Cold and Flu Prevention Secrets by Krystalya Marie’ and Misa Hopkins

Like most illnesses, even colds and flus have a metaphysical root, and understanding that can help you prevent these viruses from taking hold in your body. There are also beliefs that cause some of to be more susceptible to viruses than others, and there is a reason that we are physically …

Articles - Body

SUGAR, Friend or Foe? by Nadine, N.D., C.N.S.

Greetings to all on this glorious November day.  As we enter into the ‘holiday’ season, multiple opportunities present themselves to do something different.  Many times, we as humans, tend to fall into old patterns and behaviors, especially when it comes to the consumption of sugar and sugar products.  It is my experience that the topic …

Articles - Body

Balance Hormones by Nadine, N.D., C.N.S.

Hello out there, can you hear me????  What if I stand this way?  Or over here?  Can you hear me now?  Part of me giggles as I recall television commercials regarding poor cell phone reception.  However, another part of me, is concerned about how our cells …

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