Hi, I have been experiencing anxiety and panic attacks for years now although I did have respite from it for a couple of years. I am doing everything possible, yoga, breathing, different healing techniques. I am so afraid that I will always have this problem and therefore never have quality in my life. It makes me feel hopeless and feel like giving up.
I sit in presence with you – and see you connected and flowing – smiling and at ease.
Will you consider taking a few breaths now and seeing the same – with me? You don’t have to imagine that it will last forever – just in this moment now – see yourself smiling, relaxed and at ease…
I spent many years struggling with panic and anxiety – and I remember the sense of hopelessness it created. I also had the experience of having it under control for awhile – only to have it return again – at least as powerful if not more so.
And I can tell you it has been ten years now since I have had a panic attack that has lasted more than a few seconds…
Because I finally saw the anxiety and panic as messages from my higher self that I was not on my path. I came to realize that these bodily reactions were nothing other than a message to stop and take a look at my life – to see what wasn’t working – and to make the changes necessary to bring me back on my path.
And when I am walking my path my body relaxes.
All the tools I speak about – and the ones that you have worked with – are wonderful – and they help us bring our energy systems back in balance – but if we are not living in balance – in alignment with our passion and our greatest loves – then these tools will work only to a point.
So what am I saying?
It is time for you to sit with your life and ask yourself what needs to shift – and then begin the steps to make the shifts – even if they seem like big and scary shifts.
For me it meant walking away from a life as a well paid Engineer and immersing myself in various Mind Power, Spiritual, and Energy Healing Methodologies. It meant giving up a stable income with benefits and essentially stepping off a cliff into totally unknown territory.
It means waking everyday and offering myself in service and joy – and allowing the Universe to surprise me.
What will it mean for you? I have no way of knowing. What I do know is that in the moment when you surrender your need to know – when you essentially stop and say “Universe (God, Love…) I Give Up – I don’t know what it is I am suppose to do next – I am helpless without your help – I hand this over to you Now”
In that moment of surrender – Miracles Happen
Radhika - I will continue to see you smiling and at ease – open and connected. Please keep in touch…
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